Jesper Fink Petersen 5000m row
5,000
Meters
20:45.9
Time
2:04.5
Pace
317
Calories
137
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 105 |
January 02, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:45.9 | 5,000 | 2:04.5 | 181 | 922 | 317 | 23 | 137 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 61 | 25 | 126 |
| 4:11.0 | 2,000 | 2:05.5 | 177 | 909 | 63 | 23 | 136 |
| 4:06.2 | 3,000 | 2:03.1 | 188 | 945 | 64 | 23 | 142 |
| 4:04.3 | 4,000 | 2:02.1 | 192 | 960 | 65 | 23 | 143 |
| 4:05.1 | 5,000 | 2:02.5 | 190 | 954 | 64 | 23 | 142 |
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Workout Graph
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