Jesper Fink Petersen 5x1000m/3:00r SkiErg
5,000
Meters
20:18.1
Time
2:01.8
Pace
325
Calories
150
Heart Rate
| Rest Distance | 2,114 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,114 |
| Overall Time | 35:18.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 44 |
| Stroke Count | 1386 |
| Drag Factor | 71 |
January 02, 2026 18:41:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.1 | 5,000 | 2:01.8 | 194 | 966 | 44 | 150 |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 893 | 43 | 143 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 951 | 43 | 146 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 44 | 152 |
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 48 | 165 |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 876 | 47 | 148 |
| r2,114 |
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Workout Graph
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