Jesper Fink Petersen v1250m/5:16r...5 row
3,750
Meters
12:59.3
Time
1:43.9
Pace
295
Calories
149
Heart Rate
| Rest Distance | 501 |
|---|---|
| Rest Time | 20:31.0 |
| Overall Distance | 4,251 |
| Overall Time | 33:30.3 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 34 |
| Stroke Count | 500 |
| Drag Factor | 102 |
January 06, 2026 18:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:59.3 | 3,750 | 1:43.9 | 312 | 1373 | 34 | 149 | |
| 4:17.6 | 1,250 | 1:43.0 | 320 | 1401 | 33 | 156 | |
| r: 5:16 | 227 | ||||||
| 3:33.2 | 1,000 | 1:46.6 | 289 | 1294 | 33 | 120 | |
| r: 5:05 | 22 | ||||||
| 2:37.3 | 750 | 1:44.8 | 303 | 1344 | 34 | 160 | |
| r: 5:06 | 230 | ||||||
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 36 | 159 | |
| r: 5:04 | 22 | ||||||
| 0:48.5 | 250 | 1:37.0 | 383 | 1619 | 42 | 152 | |
| r501 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.