Jesper Fink Petersen 5000m row
5,000
Meters
19:35.1
Time
1:57.5
Pace
346
Calories
142
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 116 |
September 25, 2026 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:35.1 | 5,000 | 1:57.5 | 216 | 1059 | 346 | 23 | 142 |
| 4:11.6 | 1,000 | 2:05.8 | 176 | 915 | 64 | 22 | 125 |
| 4:00.5 | 2,000 | 2:00.2 | 201 | 1002 | 67 | 22 | 138 |
| 3:52.9 | 3,000 | 1:56.4 | 222 | 1082 | 70 | 23 | 146 |
| 3:47.2 | 4,000 | 1:53.6 | 239 | 1140 | 72 | 25 | 151 |
| 3:42.9 | 5,000 | 1:51.4 | 253 | 1179 | 73 | 27 | 154 |
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Workout Graph
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