Jesper Fink Petersen 30:00 row
7,778
Meters
30:00.0
Time
1:55.7
Pace
538
Calories
140
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 103 |
October 16, 2026 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,778 | 1:55.7 | 226 | 1076 | 538 | 24 | 140 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 23 | 123 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 24 | 129 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 24 | 141 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 24 | 140 |
| 25:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 24 | 151 |
| 30:00.0 | 1,351 | 1:51.0 | 256 | 1176 | 98 | 26 | 158 |
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Workout Graph
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