Jesper Fink Petersen 30:06 SkiErg
7,756m
Meters
30:06.1
Time
1:56.4
Pace
530
Calories
159
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 37 |
| Stroke Count | 1267 |
| Drag Factor | 106 |
August 09, 2016 18:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 7,756m | 1:56.4 | 222 | 1063 | 37 | 159 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 43 | 144 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 43 | 154 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 40 | 160 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 42 | 163 |
| 25:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 42 | 157 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 43 | 168 |
| 30:06.1 | 20m | 2:32.5 | 99 | 639 | 10 | 168 |
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Workout Graph
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