Jesper Fink Petersen 40:14 SkiErg
10,382m
Meters
40:14.9
Time
1:56.3
Pace
712
Calories
154
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 39 |
| Stroke Count | 1749 |
| Drag Factor | 127 |
September 04, 2016 22:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.9 | 10,382m | 1:56.3 | 222 | 1065 | 39 | 154 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 43 | 144 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 43 | 149 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 44 | 156 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 44 | 159 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 45 | 154 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 44 | 154 |
| 35:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 43 | 155 |
| 40:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 43 | 162 |
| 40:14.9 | 33m | 3:45.7 | 30 | 404 | 8 | 153 |
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Workout Graph
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5*5, 10*6, 5*7 pause 7*6, 7*7, 6*8