Jesper Fink Petersen 20:06 SkiErg
5,243
Meters
20:06.4
Time
1:55.0
Pace
362
Calories
156
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 34 |
| Stroke Count | 820 |
| Drag Factor | 97 |
August 29, 2016 21:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 5,243 | 1:55.0 | 230 | 1091 | 34 | 156 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 41 | 145 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 41 | 151 |
| 15:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 41 | 160 |
| 20:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 42 | 162 |
| 20:06.4 | 22 | 2:25.4 | 114 | 691 | 9 | 162 |
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4m*5, 4m*6, 4m*7, 5m*8, 2m*9, 1m*6 uden pauser