Jesper Fink Petersen 30:06 SkiErg
7,784m
Meters
30:06.1
Time
1:56.0
Pace
533
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 37 |
| Stroke Count | 1248 |
| Drag Factor | 124 |
September 30, 2016 20:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 7,784m | 1:56.0 | 224 | 1071 | 37 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 42 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 41 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 41 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 42 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 42 |
| 30:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 41 |
| 30:06.1 | 20m | 2:32.5 | 99 | 639 | 10 |
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Workout Graph
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5 min intervaller: 567 pause 678