Jesper Fink Petersen 15:06 SkiErg
3,943m
Meters
15:06.4
Time
1:54.9
Pace
273
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 33 |
| Stroke Count | 628 |
| Drag Factor | 115 |
October 09, 2016 18:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,943m | 1:54.9 | 231 | 1093 | 33 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 40 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 42 |
| 15:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 43 |
| 15:06.4 | 22m | 2:25.4 | 114 | 691 | 9 |
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Workout Graph
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Intervaller af 5 min: 667 med begyndende forkølelse øv