Jesper Fink Petersen 40:15 SkiErg
10,086m
Meters
40:15.6
Time
1:59.7
Pace
668
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 39 |
| Stroke Count | 1692 |
| Drag Factor | 169 |
October 30, 2016 13:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.6 | 10,086m | 1:59.7 | 204 | 1001 | 39 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 42 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 41 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 42 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 41 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 43 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 43 |
| 35:00.0 | 1,247m | 2:00.2 | 201 | 992 | 42 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 41 |
| 40:15.6 | 34m | 3:49.4 | 29 | 399 | 23 |
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Workout Graph
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5 minutters intervaller: 55676 pause 677