Jesper Fink Petersen 20:06 SkiErg
5,207m
Meters
20:06.0
Time
1:55.8
Pace
359
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 41 |
| Stroke Count | 828 |
| Drag Factor | 137 |
December 12, 2016 21:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 5,207m | 1:55.8 | 225 | 1075 | 41 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 43 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 42 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 41 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 40 |
| 20:06.0 | 19m | 2:37.8 | 89 | 606 |
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Workout Graph
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5 min intervaller 66 7 8