Jesper Fink Petersen 20:07 SkiErg
5,306m
Meters
20:07.1
Time
1:53.7
Pace
373
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 38 |
| Stroke Count | 907 |
| Drag Factor | 116 |
January 03, 2017 20:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 5,306m | 1:53.7 | 238 | 1118 | 38 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 46 |
| 10:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 44 |
| 15:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 46 |
| 20:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 46 |
| 20:07.1 | 24m | 2:27.9 | 108 | 672 | 8 |
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Workout Graph
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5 min intervaller: 5 6 6 7. Biceps mellem sæt