Jesper Fink Petersen 20:18 SkiErg
5,174m
Meters
20:18.6
Time
1:57.7
Pace
350
Calories
149
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 42 |
| Stroke Count | 884 |
| Drag Factor | 198 |
March 15, 2017 21:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.6 | 5,174m | 1:57.7 | 214 | 1037 | 42 | 149 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 45 | 139 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 44 | 151 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 44 | 153 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 42 | 159 |
| 20:18.6 | 44m | 3:31.3 | 37 | 427 | 39 | 146 |
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12 min 5, 4 x biceps, 8 min 6