Jesper Fink Petersen 5000m SkiErg

5,000m

Meters

20:13.2

Time

2:01.3

Pace

325

Calories

133

Heart Rate

Average Watts196
Calories Per Hour974
Stroke Rate41
Stroke Count826
Drag Factor93

March 01, 2019 18:07:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

3000 m niv. 5, 2000 m niv. 6. Forsøgte at spurte de sidste 500 m. Dobb. Stav.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:13.2 5,000m 2:01.3 196 974 41 133
4:07.1 1,000m 2:03.5 186 938 42 121
4:02.6 2,000m 2:01.3 196 974 41 131
4:02.9 3,000m 2:01.4 195 972 40 135
4:01.7 4,000m 2:00.8 198 982 40 136
3:58.9 5,000m 1:59.4 205 1006 42 143

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Workout Graph

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