Jesper Fink Petersen 40:00 SkiErg
7,559m
Meters
40:00.0
Time
2:38.7
Pace
467
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 38 |
| Stroke Count | 1513 |
| Drag Factor | 104 |
February 12, 2019 18:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,559m | 2:38.7 | 87 | 601 | 38 |
| 8:00.0 | 1,659m | 2:24.6 | 116 | 697 | 36 |
| 16:00.0 | 1,264m | 3:09.8 | 51 | 475 | 27 |
| 24:00.0 | 1,413m | 2:49.8 | 71 | 545 | 33 |
| 32:00.0 | 1,369m | 2:55.3 | 65 | 523 | 43 |
| 40:00.0 | 1,855m | 2:09.3 | 162 | 856 | 51 |
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Workout Graph
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20 min niv. 5, 20 min niv. 6: blandet dobb, diagonal og styrke (kun ved de første 30 min)