Jesper Fink Petersen 15:00 SkiErg
3,461m
Meters
15:00.0
Time
2:10.0
Pace
211
Calories
148
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 54 |
| Stroke Count | 816 |
| Drag Factor | 89 |
November 28, 2018 20:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,461m | 2:10.0 | 159 | 848 | 54 | 148 |
| 3:00.0 | 701m | 2:08.3 | 165 | 869 | 54 | 144 |
| 6:00.0 | 700m | 2:08.5 | 165 | 866 | 56 | 145 |
| 9:00.0 | 677m | 2:12.9 | 149 | 812 | 53 | 150 |
| 12:00.0 | 644m | 2:19.7 | 128 | 741 | 64 | 141 |
| 15:00.0 | 739m | 2:01.7 | 194 | 966 | 44 | 160 |
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Workout Graph
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Niv 5, 3 * (2 min diagonal, 2,5 min rolig, 30 sek tryk)