Jesper Fink Petersen 20:00 SkiErg
5,061m
Meters
20:00.0
Time
1:58.5
Pace
339
Calories
159
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 46 |
| Stroke Count | 937 |
| Drag Factor | 88 |
July 11, 2018 18:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,061m | 1:58.5 | 210 | 1022 | 46 | 159 |
| 4:00.0 | 994m | 2:00.7 | 199 | 984 | 45 | 154 |
| 8:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 47 | 160 |
| 12:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 47 | 158 |
| 16:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 47 | 161 |
| 20:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 48 | 164 |
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Workout Graph
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Opv. 5 min niv 5, 2 min alm, 30 sek spurt. Niv 556666