Jesper Fink Petersen 20:00 SkiErg
5,094m
Meters
20:00.0
Time
1:57.7
Pace
344
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 45 |
| Stroke Count | 915 |
| Drag Factor | 93 |
July 03, 2018 21:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,094m | 1:57.7 | 214 | 1037 | 45 |
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 45 |
| 8:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 45 |
| 12:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 46 |
| 16:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 46 |
| 20:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 46 |
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Workout Graph
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Niv 567: 8 + 7,5 + 4,5 min