Jesper Fink Petersen 30:00 SkiErg
5,563m
Meters
30:00.0
Time
2:41.7
Pace
334
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 32 |
| Stroke Count | 976 |
| Drag Factor | 89 |
June 01, 2018 16:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,563m | 2:41.7 | 83 | 584 | 32 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 44 |
| 12:00.0 | 1,038m | 2:53.4 | 67 | 530 | 30 |
| 18:00.0 | 1,008m | 2:58.5 | 61 | 511 | 29 |
| 24:00.0 | 523m | 5:44.1 | 9 | 329 | 15 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 45 |
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Workout Graph
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10 min opv. 4 + 6 (styrke / SkiErg) niv. 566