Jesper Fink Petersen 20:00 SkiErg
5,191m
Meters
20:00.0
Time
1:55.5
Pace
358
Calories
151
Heart Rate
Average Watts | 227 |
---|---|
Calories Per Hour | 1080 |
Stroke Rate | 47 |
Stroke Count | 951 |
Drag Factor | 88 |
April 22, 2018 17:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,191m | 1:55.5 | 227 | 1080 | 47 | 151 |
4:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 46 | 144 |
8:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 48 | 147 |
12:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 48 | 151 |
16:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 48 | 155 |
20:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 48 | 158 |
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Workout Graph
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5 min intervaller: 5566 uden pause FitnessDK