Jesper Fink Petersen 30:00 SkiErg
7,565m
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 45 |
| Stroke Count | 1372 |
| Drag Factor | 90 |
April 02, 2018 17:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,565m | 1:58.9 | 208 | 1015 | 45 | 153 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 46 | 142 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 45 | 150 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 46 | 157 |
| 24:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 46 | 157 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 46 | 161 |
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Workout Graph
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5 min intervaller: 556677 (10 min opv., 120 sek dobb. Alm. + 30 sek spurt)