Jesper Fink Petersen 20:00 SkiErg
5,064m
Meters
20:00.0
Time
1:58.4
Pace
339
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1024 |
Stroke Rate | 43 |
Stroke Count | 871 |
Drag Factor | 92 |
March 29, 2018 12:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 5,064m | 1:58.4 | 210 | 1024 | 43 |
4:00.0 | 993m | 2:00.8 | 198 | 982 | 42 |
8:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 44 |
12:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 43 |
16:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 44 |
20:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 44 |
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Workout Graph
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5 min intervaller: 5667. 125 sek rolig, 25 sek spurt