Jesper Fink Petersen 20:00 SkiErg
4,725m
Meters
20:00.0
Time
2:06.9
Pace
293
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 44 |
| Stroke Count | 880 |
| Drag Factor | 97 |
March 06, 2018 18:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,725m | 2:06.9 | 171 | 888 | 44 | 136 |
| 4:00.0 | 924m | 2:09.8 | 160 | 849 | 44 | 128 |
| 8:00.0 | 934m | 2:08.4 | 165 | 867 | 42 | 133 |
| 12:00.0 | 943m | 2:07.2 | 170 | 884 | 42 | 134 |
| 16:00.0 | 954m | 2:05.7 | 176 | 905 | 44 | 141 |
| 20:00.0 | 971m | 2:03.5 | 185 | 938 | 49 | 145 |
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Workout Graph
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5 min intervaller. Niv 4567