Jesper Fink Petersen 30:00 SkiErg
7,016m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 48 |
| Stroke Count | 1591 |
| Drag Factor | 94 |
March 03, 2018 16:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,016m | 2:08.2 | 166 | 870 | 48 | 141 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 49 | 129 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 48 | 140 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 48 | 145 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 48 | 144 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 48 | 150 |
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Workout Graph
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5 min interval (4 dobb, 1 diag): 455667