Jesper Fink Petersen 10:00 SkiErg
2,398m
Meters
10:00.0
Time
2:05.1
Pace
149
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 42 |
| Stroke Count | 425 |
| Drag Factor | 85 |
January 30, 2018 20:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 42 | 142 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 45 | 138 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 43 | 142 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 42 | 141 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 41 | 143 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 42 | 146 |
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Workout Graph
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10 km løb. 5 min niv 4, 5 min niv 5