Jesper Fink Petersen 20:00 SkiErg
4,810m
Meters
20:00.0
Time
2:04.7
Pace
304
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 43 |
| Stroke Count | 872 |
| Drag Factor | 86 |
January 20, 2018 17:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,810m | 2:04.7 | 180 | 920 | 43 | 133 |
| 4:00.0 | 975m | 2:03.0 | 188 | 946 | 44 | 124 |
| 8:00.0 | 971m | 2:03.5 | 185 | 938 | 43 | 130 |
| 12:00.0 | 958m | 2:05.2 | 178 | 912 | 43 | 135 |
| 16:00.0 | 957m | 2:05.3 | 178 | 910 | 44 | 137 |
| 20:00.0 | 950m | 2:06.3 | 174 | 897 | 44 | 139 |
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Workout Graph
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10 min niv 4, 10 min niv 5. m. Dårlig højre arm