Jesper Fink Petersen 4000m SkiErg
4,000m
Meters
15:44.8
Time
1:58.1
Pace
269
Calories
156
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 42 |
| Stroke Count | 667 |
| Drag Factor | 119 |
December 26, 2017 12:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.8 | 4,000m | 1:58.1 | 212 | 1031 | 42 | 156 |
| 3:10.9 | 800m | 1:59.3 | 206 | 1009 | 44 | 148 |
| 3:12.4 | 1,600m | 2:00.2 | 201 | 992 | 42 | 150 |
| 3:08.8 | 2,400m | 1:58.0 | 213 | 1033 | 43 | 156 |
| 3:08.8 | 3,200m | 1:58.0 | 213 | 1033 | 41 | 161 |
| 3:03.8 | 4,000m | 1:54.8 | 231 | 1094 | 41 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2500 m niv 5, 500 m int revalidering niv 678