Jesper Fink Petersen 4000m row
4,000m
Meters
15:08.8
Time
1:53.6
Pace
282
Calories
148
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 219 |
December 24, 2017 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.8 | 4,000m | 1:53.6 | 239 | 1121 | 27 | 148 |
| 3:05.7 | 800m | 1:56.0 | 224 | 1070 | 29 | 132 |
| 3:08.9 | 1,600m | 1:58.0 | 213 | 1031 | 27 | 141 |
| 3:00.7 | 2,400m | 1:52.9 | 243 | 1136 | 28 | 154 |
| 2:55.8 | 3,200m | 1:49.8 | 264 | 1208 | 28 | 159 |
| 2:57.8 | 4,000m | 1:51.1 | 255 | 1177 | 27 | 154 |
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Workout Graph
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