Jesper Fink Petersen 3000m SkiErg

3,000m

Meters

11:38.3

Time

1:56.3

Pace

204

Calories

162

Heart Rate

Average Watts222
Calories Per Hour1064
Stroke Rate41
Stroke Count486
Drag Factor116

November 22, 2017 17:52:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

1800 m niv 5, 400 m niv 6, 400 m niv 7, 400 m niv 8

Splits

Time Meters Pace Watts Cal/Hr S/M
11:38.3 3,000m 1:56.3 222 1064 41 162
2:21.8 600m 1:58.1 212 1030 43 158
2:21.3 1,200m 1:57.7 214 1037 41 159
2:21.6 1,800m 1:58.0 213 1033 41 162
2:18.8 2,400m 1:55.6 226 1078 41 166
2:14.8 3,000m 1:52.3 247 1149 42 169

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Workout Graph

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