Jesper Fink Petersen 3000m SkiErg

3,000m

Meters

11:47.0

Time

1:57.8

Pace

201

Calories

Average Watts214
Calories Per Hour1036
Stroke Rate42
Stroke Count506
Drag Factor118

November 16, 2017 17:33:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

1800 m niv. 5, 400 m niv 6, 400 m niv 7 og 400 m niv 8.

Splits

Time Meters Pace Watts Cal/Hr S/M
11:47.0 3,000m 1:57.8 214 1036 42
2:24.0 600m 2:00.0 203 997 42
2:21.9 1,200m 1:58.2 212 1028 43
2:22.9 1,800m 1:59.0 207 1013 43
2:20.9 2,400m 1:57.4 216 1044 43
2:17.2 3,000m 1:54.3 234 1105 43

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Workout Graph

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