Jesper Fink Petersen 3000m SkiErg
3,000m
Meters
11:45.3
Time
1:57.5
Pace
201
Calories
159
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 43 |
| Stroke Count | 511 |
| Drag Factor | 116 |
November 10, 2017 17:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.3 | 3,000m | 1:57.5 | 215 | 1041 | 43 | 159 |
| 2:23.8 | 600m | 1:59.8 | 203 | 999 | 43 | 153 |
| 2:22.0 | 1,200m | 1:58.3 | 211 | 1026 | 43 | 157 |
| 2:22.4 | 1,800m | 1:58.6 | 209 | 1020 | 44 | 159 |
| 2:20.8 | 2,400m | 1:57.3 | 217 | 1045 | 44 | 162 |
| 2:16.3 | 3,000m | 1:53.5 | 239 | 1122 | 44 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1500 m niv 5, 500 m niv 6, 500 m niv 7, 500 m niv 8