Jesper Fink Petersen 3000m row
3,000m
Meters
11:20.0
Time
1:53.3
Pace
210
Calories
156
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 27 |
| Stroke Count | 871 |
| Drag Factor | 219 |
September 20, 2017 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.0 | 3,000m | 1:53.3 | 240 | 1127 | 27 | 156 |
| 2:21.4 | 600m | 1:57.8 | 214 | 1036 | 27 | 148 |
| 2:18.1 | 1,200m | 1:55.0 | 230 | 1090 | 27 | 152 |
| 2:14.1 | 1,800m | 1:51.7 | 251 | 1163 | 28 | 158 |
| 2:15.3 | 2,400m | 1:52.7 | 244 | 1140 | 27 | 158 |
| 2:11.0 | 3,000m | 1:49.1 | 269 | 1225 | 28 | 165 |
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Workout Graph
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