Jesper Fink Petersen 15:16 SkiErg
3,959m
Meters
15:16.4
Time
1:55.7
Pace
274
Calories
Average Watts | 226 |
---|---|
Calories Per Hour | 1076 |
Stroke Rate | 38 |
Stroke Count | 676 |
Drag Factor | 122 |
May 05, 2017 16:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:16.4 | 3,959m | 1:55.7 | 226 | 1076 | 38 |
5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 44 |
10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 45 |
15:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 45 |
15:16.4 | 36m | 3:47.7 | 30 | 401 | 18 |
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Workout Graph
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Niv 5-7: 2 spurt á 30 og 40 sek.