Jesper Fink Petersen 3000m SkiErg
3,000m
Meters
11:37.8
Time
1:56.3
Pace
204
Calories
159
Heart Rate
Average Watts | 222 |
---|---|
Calories Per Hour | 1065 |
Stroke Rate | 45 |
Stroke Count | 530 |
Drag Factor | 94 |
April 18, 2019 12:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:37.8 | 3,000m | 1:56.3 | 222 | 1065 | 45 | 159 |
2:19.8 | 600m | 1:56.5 | 221 | 1061 | 45 | 155 |
2:21.4 | 1,200m | 1:57.8 | 214 | 1036 | 44 | 156 |
2:19.6 | 1,800m | 1:56.3 | 222 | 1065 | 46 | 162 |
2:20.9 | 2,400m | 1:57.4 | 216 | 1044 | 46 | 158 |
2:16.1 | 3,000m | 1:53.4 | 240 | 1125 | 46 | 165 |
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Niv 6