Jesper Fink Petersen 5000m SkiErg
5,000m
Meters
27:08.6
Time
2:42.8
Pace
334
Calories
134
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 31 |
| Stroke Count | 860 |
| Drag Factor | 95 |
May 30, 2019 17:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.6 | 5,000m | 2:42.8 | 81 | 578 | 31 | 134 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 45 | 127 |
| 5:00.4 | 2,000m | 2:30.2 | 103 | 655 | 34 | 131 |
| 5:39.5 | 3,000m | 2:49.7 | 72 | 546 | 30 | 134 |
| 5:54.2 | 4,000m | 2:57.1 | 63 | 516 | 29 | 140 |
| 6:34.9 | 5,000m | 3:17.4 | 45 | 456 | 26 | 142 |
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Workout Graph
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5 x 1000 m, niv 55667. Biceps set mellem hvert interval