Jesper Fink Petersen 4x2500m/1:00r row
10,000m
Meters
38:53.9
Time
1:56.6
Pace
690
Calories
157
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,096m |
| Overall Time | 42:53.9 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 1123 |
| Drag Factor | 128 |
November 22, 2019 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:53.9 | 10,000m | 1:56.6 | 220 | 1058 | 28 | 157 |
| 9:58.7 | 2,500m | 1:59.7 | 204 | 1001 | 29 | 158 |
| 9:38.8 | 2,500m | 1:55.7 | 226 | 1076 | 29 | 157 |
| 9:42.6 | 2,500m | 1:56.5 | 221 | 1061 | 29 | 0 |
| 9:33.7 | 2,500m | 1:54.7 | 232 | 1097 | 28 | 0 |
| r96m |
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Workout Graph
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Niv. 6667