Jesper Fink Petersen 6x2000m/1:00r SkiErg
12,000m
Meters
49:30.0
Time
2:03.7
Pace
771
Calories
| Rest Distance | 145m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,145m |
| Overall Time | 55:30.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 51 |
| Stroke Count | 2544 |
| Drag Factor | 102 |
November 28, 2019 19:39:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:30.0 | 12,000m | 2:03.7 | 185 | 935 | 51 | |
| 7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 46 | |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 46 | |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 46 | |
| 8:21.5 | 2,000m | 2:05.3 | 178 | 911 | 54 | |
| 8:22.8 | 2,000m | 2:05.7 | 176 | 906 | 55 | |
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 59 | |
| r145m |
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Workout Graph
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Niv. 5