Jesper Fink Petersen 4x2000m/1:00r SkiErg
8,000m
Meters
31:21.1
Time
1:57.5
Pace
542
Calories
148
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,096m |
| Overall Time | 35:21.1 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 45 |
| Stroke Count | 1426 |
| Drag Factor | 90 |
December 01, 2019 11:56:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.1 | 8,000m | 1:57.5 | 215 | 1041 | 45 | 148 |
| 7:52.5 | 2,000m | 1:58.1 | 212 | 1030 | 45 | 141 |
| 7:48.3 | 2,000m | 1:57.0 | 218 | 1050 | 45 | 145 |
| 7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 45 | 152 |
| 7:52.7 | 2,000m | 1:58.1 | 212 | 1029 | 46 | 156 |
| r96m |
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Workout Graph
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