Jesper Fink Petersen 21097m row
21,097m
Meters
1:24:43.7
Time
2:00.4
Pace
1422
Calories
146
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 28 |
| Stroke Count | 2424 |
| Drag Factor | 132 |
December 03, 2019 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:43.7 | 21,097m | 2:00.4 | 200 | 988 | 28 | 146 |
| 11:44.7 | 3,000m | 1:57.4 | 216 | 1043 | 29 | 143 |
| 11:48.0 | 6,000m | 1:58.0 | 213 | 1033 | 29 | 146 |
| 12:33.2 | 9,000m | 2:05.5 | 177 | 908 | 28 | 146 |
| 11:42.4 | 12,000m | 1:57.0 | 218 | 1050 | 29 | 151 |
| 12:41.8 | 15,000m | 2:06.9 | 171 | 888 | 27 | 140 |
| 12:14.3 | 18,000m | 2:02.3 | 191 | 957 | 29 | 137 |
| 11:37.2 | 21,000m | 1:56.2 | 223 | 1067 | 30 | 156 |
| 0:22.0 | 21,097m | 1:53.4 | 240 | 1125 | 27 | 155 |
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Workout Graph
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Niv. 6 krampe ballerne efter 15 km