Jesper Fink Petersen 4000m row
4,000m
Meters
15:31.7
Time
1:56.4
Pace
273
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 28 |
| Stroke Count | 444 |
| Drag Factor | 136 |
December 04, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.7 | 4,000m | 1:56.4 | 222 | 1062 | 28 |
| 3:10.5 | 800m | 1:59.0 | 207 | 1013 | 30 |
| 3:08.6 | 1,600m | 1:57.8 | 214 | 1035 | 29 |
| 3:08.5 | 2,400m | 1:57.8 | 214 | 1036 | 29 |
| 3:04.9 | 3,200m | 1:55.5 | 227 | 1080 | 28 |
| 2:59.2 | 4,000m | 1:52.0 | 249 | 1157 | 28 |
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Workout Graph
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Niv 6