Jesper Fink Petersen 6x1000m/0:30r SkiErg
6,000m
Meters
23:06.1
Time
1:55.5
Pace
414
Calories
156
Heart Rate
| Rest Distance | 162m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,162m |
| Overall Time | 26:06.1 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 45 |
| Stroke Count | 1058 |
| Drag Factor | 96 |
December 06, 2019 17:26:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.1 | 6,000m | 1:55.5 | 227 | 1081 | 45 | 156 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 45 | 151 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 45 | 154 |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 46 | 157 |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 46 | 158 |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 45 | 158 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 45 | 162 |
| r162m |
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Workout Graph
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