Jesper Fink Petersen 5x1000m/0:30r row
5,000m
Meters
19:37.6
Time
1:57.7
Pace
338
Calories
139
Heart Rate
| Rest Distance | 129m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 5,129m |
| Overall Time | 22:07.6 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 134 |
December 06, 2019 16:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.6 | 5,000m | 1:57.7 | 214 | 1037 | 28 | 139 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 29 | 132 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 29 | 137 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 29 | 140 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 28 | 144 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 29 | 142 |
| r129m |
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Niv 6666