Jesper Fink Petersen 8x1000m/0:30r row
8,000m
Meters
31:31.9
Time
1:58.2
Pace
540
Calories
140
Heart Rate
| Rest Distance | 260m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,260m |
| Overall Time | 35:31.9 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 877 |
| Drag Factor | 140 |
December 08, 2019 12:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.9 | 8,000m | 1:58.2 | 212 | 1028 | 27 | 140 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 28 | 133 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 27 | 137 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 27 | 139 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 27 | 138 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 27 | 142 |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 27 | 143 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 28 | 145 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 27 | 146 |
| r260m |
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Workout Graph
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