Jesper Fink Petersen 4x2000m/1:00r row
8,000m
Meters
30:42.8
Time
1:55.1
Pace
555
Calories
144
Heart Rate
| Rest Distance | 177m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,177m |
| Overall Time | 34:42.8 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 28 |
| Stroke Count | 884 |
| Drag Factor | 136 |
December 09, 2019 16:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:42.8 | 8,000m | 1:55.1 | 229 | 1088 | 28 | 144 |
| 7:51.2 | 2,000m | 1:57.8 | 214 | 1036 | 28 | 133 |
| 7:42.1 | 2,000m | 1:55.5 | 227 | 1081 | 28 | 139 |
| 7:38.3 | 2,000m | 1:54.5 | 233 | 1100 | 29 | 150 |
| 7:31.3 | 2,000m | 1:52.8 | 244 | 1138 | 28 | 154 |
| r177m |
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Workout Graph
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