Jesper Fink Petersen 8x1000m/0:30r SkiErg
8,000m
Meters
31:26.7
Time
1:57.9
Pace
539
Calories
159
Heart Rate
| Rest Distance | 293m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,293m |
| Overall Time | 35:26.7 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 45 |
| Stroke Count | 1475 |
| Drag Factor | 81 |
December 14, 2019 14:03:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.7 | 8,000m | 1:57.9 | 213 | 1034 | 45 | 159 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 45 | 149 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 46 | 155 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 46 | 159 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 46 | 161 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 46 | 161 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 45 | 158 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 46 | 162 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 47 | 168 |
| r293m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Niv.: 55556655