Jesper Fink Petersen 3x1000m/0:30r SkiErg
3,000m
Meters
11:39.9
Time
1:56.6
Pace
205
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,132m |
| Overall Time | 13:09.9 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 46 |
| Stroke Count | 558 |
| Drag Factor | 89 |
December 15, 2019 18:09:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.9 | 3,000m | 1:56.6 | 221 | 1058 | 46 | |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 46 | |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 46 | |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 47 | |
| r132m |
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Workout Graph
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