Jesper Fink Petersen 10x1500m/1:30r SkiErg
15,000
Meters
58:51.0
Time
1:57.7
Pace
1014
Calories
133
Heart Rate
| Rest Distance | 927 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,927 |
| Overall Time | 1:13:51.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 44 |
| Stroke Count | 2813 |
| Drag Factor | 86 |
December 25, 2019 11:51:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:51.0 | 15,000 | 1:57.7 | 215 | 1033 | 44 | 133 |
| 5:57.9 | 1,500 | 1:59.3 | 206 | 1005 | 44 | 119 |
| 5:54.8 | 1,500 | 1:58.2 | 212 | 1024 | 46 | 132 |
| 5:52.1 | 1,500 | 1:57.3 | 216 | 1042 | 45 | 135 |
| 5:50.6 | 1,500 | 1:56.8 | 219 | 1047 | 45 | 138 |
| 5:50.6 | 1,500 | 1:56.8 | 219 | 1047 | 46 | 140 |
| 5:50.3 | 1,500 | 1:56.7 | 220 | 1048 | 44 | 137 |
| 5:53.6 | 1,500 | 1:57.8 | 214 | 1028 | 45 | 135 |
| 5:54.6 | 1,500 | 1:58.2 | 212 | 1025 | 45 | 133 |
| 5:54.5 | 1,500 | 1:58.1 | 212 | 1025 | 45 | 131 |
| 5:52.1 | 1,500 | 1:57.3 | 216 | 1042 | 44 | 136 |
| r927 |
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Workout Graph
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