Jesper Fink Petersen 4x2500m/1:00r row
10,000
Meters
37:38.0
Time
1:52.9
Pace
711
Calories
163
Heart Rate
| Rest Distance | 185 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,185 |
| Overall Time | 41:38.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 29 |
| Stroke Count | 1100 |
| Drag Factor | 131 |
January 26, 2020 17:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:38.0 | 10,000 | 1:52.9 | 243 | 1137 | 29 | 163 |
| 9:30.8 | 2,500 | 1:54.1 | 235 | 1109 | 29 | 158 |
| 9:21.7 | 2,500 | 1:52.3 | 247 | 1149 | 29 | 163 |
| 9:23.3 | 2,500 | 1:52.6 | 245 | 1142 | 29 | 166 |
| 9:22.1 | 2,500 | 1:52.4 | 246 | 1147 | 29 | 166 |
| r185 |
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Workout Graph
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Niv.: 6 lav, DF 125-130