Jesper Fink Petersen 4x2000m/1:00r SkiErg
8,000m
Meters
31:38.7
Time
1:58.6
Pace
537
Calories
154
Heart Rate
| Rest Distance | 259m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,259m |
| Overall Time | 35:38.7 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 45 |
| Stroke Count | 1479 |
| Drag Factor | 90 |
January 26, 2020 17:44:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:38.7 | 8,000m | 1:58.6 | 209 | 1020 | 45 | 154 |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 45 | 154 |
| 7:52.7 | 2,000m | 1:58.1 | 212 | 1029 | 44 | 152 |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 46 | 154 |
| 7:52.3 | 2,000m | 1:58.0 | 213 | 1031 | 45 | 156 |
| r259m |
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Workout Graph
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Niv.: 4